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How Weleda bath milks support your health

What could be more wonderful than a bath or shower that relaxes after a tiring day or energizes you when you can’t get going in the morning? With which you refresh and balance yourself and help your muscles relax after exercise? Weleda offers various bath milks, each with a different effect, but with an important common feature: they contain essential oil and pure plant soap based on olive oil and spring water. To pamper yourself and support your health at the same time. When do you use which bath milk, how do you use them in the shower and why do they not foam?

Lavender Relaxation Bath

If you step into a bath with lavender essential oil, the soft scent of this plant will linger around you like a soothing cloud. In combination with the warm bath water, it has a pleasantly relaxing and releasing influence. You notice that your head slowly clears and your body relaxes. Lavender scent not only relieves tension, but also helps you relax internally. If you immediately go to bed after a bath, you will sleep deeply and long.

When do you take a bath or shower with lavender oil?

  • If you have difficulty falling asleep, for example after a strenuous day at work
  • As a foot bath for tension headaches, to remove tension from your head
  • To calm your thoughts if you keep worrying or worrying

 

Wild Rose Cream Bath

This creamy bath milk pampers body and mind and gives you the benefit of a moment of peace and harmony. The fragrance composition of natural essential oil appeals to the senses while showering or bathing and olive oil, jojoba oil and rosehip oil envelop your body with pleasant softness and intensively care for your skin. After bathing or showering, your skin will feel velvety soft.

When do you take a bath or shower with rose oil?

  • If you want to let everything go completely and dream away in a lush rose scent
  • If you want to pamper yourself and your skin with the benefits of roses
  • If you feel a bit wobbly and want to wrap yourself in warmth and softness
  • If you are out of balance, to regain your mental balance

 

Arnica Sports Bath

A bath milk that supports your muscles and weights? That is Arnica Sport Bad. The bath milk contains extracts of Arnica and birch leaf, which promote the removal of waste products and help your muscles and weights stay in shape. The bath milk ensures that your muscles completely relax while bathing or showering, preventing muscle pain and tired, stiff muscles. Arnica Sport Bad also promotes the recovery of muscles and weights after physical exertion. The bath milk also has a beneficial effect on stiff muscles and weights.

When do you take a bath or shower with Arnica?

  • If you suffer from stiff muscles and weight
  • To regain your strength after physical exertion
  • To prevent muscle pain after exercise

 Lavender clears your head / Source: DebEditor, PixabayArnica promotes muscle recovery / Source: Silberfuchs, PixabayWild roses pamper your skin / Source: Hansbenn, Pixabay 

Rosemary Activation Bath

Bathing or showering in the activating scent of rosemary makes you feel tired and awake and active. You can also dispel feelings of lethargy and gloom. The scent stimulates your zest for life, clears your head and improves your mood. You step out of the bath or shower completely refreshed and cheerful. Rosemary Activation Bath is also nice as a foot bath for cold feet, because rosemary oil promotes blood circulation. If you have difficulty falling asleep, it is better not to use rosemary in the evening.

When do you take a bath or shower with rosemary?

  • If you feel tired and dull in the morning, to wake up completely
  • As a beneficial boost for fatigue and lethargy
  • To be able to concentrate better during your work or study
  • If you are forgetful or absent, to fully focus your attention again

 

Silver Fir Rejuvenation Bath

Imagine yourself in the forest when you take a bath or shower with this bath milk. You are enveloped by the beneficial scent of spruce, which brings you to yourself and your own strength, opens your airways and makes you breathe more freely and deeply. For everyone who likes to walk in the forest to relax, experience space and regain strength and breath. You feel noticeably light and refreshed when you step out of the bath.

When do you take a bath or shower with silver fir?

  • If your agenda is overcrowded and you long for peace and space
  • To catch your breath after a hard day’s work
  • To breathe more calmly and deeply when you breathe quickly and shallowly due to stress
  • To open your airways for coughs and colds

 Rosemary activates / Source: PublicDomainPictures, PixabayDream away with scents from nature / Source: Lightstargod, PixabaySilver fir opens the airways / Source: Manseok, Pixabay 

Why don’t they foam?

Weledas baths are not so much intended to cleanse the skin, but to support our health. The purpose of bath foam is to cleanse, but it removes the natural lipid film of the skin and thus disrupts the skin’s natural barrier function. People with sensitive skin therefore often suffer from itchy, tight or spotty skin after bathing or showering with a synthetic bath product. A bath product without strongly foaming surfactants is much gentler on the skin. Together with the warm water, the dirt particles are gently removed. By the way, a bath product without tensides can be used in a hot tub or whirlpool. It is also suitable for balneotherapy.

Use in the shower

Weledas bath milks are not only suitable for the bath, but can also be used in the shower. Pour some bath milk on a washcloth and rub your body with it at the end of the shower. The warm water releases essential oils, which envelop your shower in a pleasant scent. At the same time, the vegetable oils in the bath milks ensure that your skin does not dry out.

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